Ingredients:
- 2 Cups - cooked, mashed sweet potatoes
- 1 can - Evaporated Milk
- 2 eggs, lightly beaten
- 24 packets of Equal sweetener
- 1 Tablespoon of softened butter
- 1 Tablespoon of all-purpose flour
- 2 teaspoons of vanilla extract
- 2 teaspoons of ground cinnamon
- 3/4 teaspoon of ground nutmeg
- 1/4 teaspoon of ground mace
- 1/2 teaspoon of salt
Preheat oven to 425 degrees F. Place the pie in the oven and bake for 20 minutes. Turn the heat down to 350 degrees F. & bake for another 30 - 35 minutes, till a probe comes out clean.
* You may want to put foil over the exposed crust to prevent burning. And it may take a bit longer than the expected time to firm up the center.
This is a great pie, even if you aren't diabetic! I made this at Thanksgiving for a diabetic friend. I made a lard-based shell, but you could just use one of those pre-made shells that you buy at the grocery store.
You can use this pie in place of the sweet potatoes in the meal, or you can serve it as dessert - warm or cold.
If you try this recipe, please let us all know, by leaving a comment here. Thanks. The Old Man in the Bib Overalls
1 comment:
I couldnt have said it any better to be honest! keep up the awesome work. You are very talented & I only wish I could write as good as you do :) …
Post a Comment